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scale(1)}.dp-header{display:flex;align-items:center;justify-content:space-between;padding:20px 20px 12px}.dp-month-label{font-size:16px;font-weight:700;color:var(--text);user-select:none}.dp-nav{display:flex;gap:4px}.dp-nav-btn{width:36px;height:36px;border:none;border-radius:50%;background:transparent;color:var(--text);cursor:pointer;display:flex;align-items:center;justify-content:center;transition:background .15s}.dp-nav-btn:hover{background:#0000000f}.dp-nav-btn:active{background:#0000001a}.dp-nav-btn svg{width:20px;height:20px}.dp-weekdays{display:grid;grid-template-columns:repeat(7,1fr);padding:0 16px;gap:0}.dp-weekday{text-align:center;font-size:11px;font-weight:600;color:var(--text-tertiary);padding:8px 0;text-transform:uppercase;letter-spacing:.5px}.dp-days{display:grid;grid-template-columns:repeat(7,1fr);padding:4px 16px 16px;gap:2px}.dp-day{aspect-ratio:1;display:flex;align-items:center;justify-content:center;font-size:14px;font-weight:500;color:var(--text);border-radius:50%;cursor:pointer;transition:all .15s ease;border:none;background:transparent;font-family:Inter,sans-serif;-webkit-tap-highlight-color:transparent}.dp-day:hover{background:#0000000f}.dp-day:active{transform:scale(.92);background:var(--primary);color:#fff}.dp-day.other-month{color:var(--text-tertiary);opacity:.4}.dp-day.today{color:var(--primary);font-weight:700}.dp-day.selected{background:var(--primary);color:#fff;font-weight:700;box-shadow:0 2px 8px #c8102e4d}.dp-day.selected:hover{background:var(--primary);color:#fff}.dp-day.selected:active{background:var(--primary-dark);color:#fff}.dp-footer{display:flex;justify-content:space-between;align-items:center;padding:12px 20px 16px;border-top:1px solid rgba(0,0,0,.06)}.dp-today-btn{font-size:13px;font-weight:600;color:var(--primary);background:none;border:none;cursor:pointer;padding:6px 12px;border-radius:8px;transition:background .15s}.dp-today-btn:hover{background:#c8102e0f}.dp-confirm-btn{font-size:13px;font-weight:600;color:#fff;background:var(--primary);border:none;cursor:pointer;padding:8px 20px;border-radius:10px;transition:background .15s,transform .1s}.dp-confirm-btn:hover{background:var(--primary-hover)}.dp-confirm-btn:active{transform:scale(.96)}.custom-time-wrap{position:relative}.custom-time-wrap>input[type=time]{position:absolute;opacity:0;pointer-events:none;width:0;height:0}.custom-time-trigger{display:flex;align-items:center;gap:10px;width:100%;padding:11px 14px;background:var(--bg-input);border:1.5px solid rgba(0,0,0,.1);border-radius:var(--radius-sm);font-family:Inter,sans-serif;font-size:12px;font-weight:500;color:var(--text);cursor:pointer;transition:border-color var(--transition-fast),box-shadow var(--transition-fast);-webkit-tap-highlight-color:transparent;box-shadow:0 1px 2px #0000000a}.custom-time-trigger:hover{border-color:var(--primary);background:#fafafa}.custom-time-trigger.open{border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-glow)}.custom-time-trigger.placeholder .ctt-text{color:var(--text-tertiary)}.ctt-icon{width:18px;height:18px;color:var(--text-tertiary);flex-shrink:0}.ctt-text{flex:1}.time-picker-overlay{position:fixed;inset:0;z-index:2000;background:#0006;backdrop-filter:blur(4px);display:flex;align-items:center;justify-content:center;opacity:0;visibility:hidden;transition:opacity .25s ease,visibility .25s ease}.time-picker-overlay.show{opacity:1;visibility:visible}.time-picker-modal{background:#fff;border-radius:20px;box-shadow:0 20px 60px #0003;width:min(300px,80vw);padding:0;transform:translateY(20px) scale(.96);transition:transform .3s cubic-bezier(.34,1.56,.64,1);overflow:hidden}.time-picker-overlay.show .time-picker-modal{transform:translateY(0) scale(1)}.tp-header{padding:20px 20px 8px;text-align:center}.tp-title{font-size:16px;font-weight:700;color:var(--text)}.tp-columns{display:flex;align-items:center;justify-content:center;padding:12px 20px 20px;gap:0}.tp-col{width:80px;height:200px;overflow-y:auto;scroll-snap-type:y mandatory;-webkit-overflow-scrolling:touch;position:relative}.tp-col::-webkit-scrollbar{display:none}.tp-col{scrollbar-width:none}.tp-spacer{height:80px}.tp-cell{height:40px;display:flex;align-items:center;justify-content:center;font-size:20px;font-weight:500;color:var(--text-tertiary);scroll-snap-align:center;transition:all .15s ease;cursor:pointer;user-select:none;font-family:Inter,sans-serif;font-variant-numeric:tabular-nums}.tp-cell.active{color:var(--text);font-weight:700;font-size:24px}.tp-separator{font-size:28px;font-weight:700;color:var(--text);padding:0 4px;align-self:center;margin-top:-4px}.tp-highlight{position:absolute;left:4px;right:4px;top:50%;transform:translateY(-50%);height:40px;background:#c8102e0f;border-radius:10px;pointer-events:none}.tp-footer{display:flex;justify-content:space-between;align-items:center;padding:12px 20px 16px;border-top:1px solid rgba(0,0,0,.06)}.tp-now-btn{font-size:13px;font-weight:600;color:var(--primary);background:none;border:none;cursor:pointer;padding:6px 12px;border-radius:8px;transition:background .15s}.tp-now-btn:hover{background:#c8102e0f}.tp-confirm-btn{font-size:13px;font-weight:600;color:#fff;background:var(--primary);border:none;cursor:pointer;padding:8px 20px;border-radius:10px;transition:background .15s,transform .1s}.tp-confirm-btn:hover{background:var(--primary-hover)}.tp-confirm-btn:active{transform:scale(.96)}.card{background:var(--bg-card);border:1px solid rgba(15,17,22,.12);border-radius:18px;padding:22px;margin-bottom:12px;transition:box-shadow .3s ease,border-color .3s ease,transform .3s ease;box-shadow:0 1px 2px #0f11160a,0 4px 14px #0f11160d}.card:hover{box-shadow:0 6px 22px #0f11161a;border-color:#0f11162e}.glass-card{background:#ffffffd9;backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);box-shadow:0 2px 8px #0000000a,0 8px 32px #0000000d;border:1px solid rgba(255,255,255,.6)}.card-header{display:flex;align-items:flex-start;justify-content:space-between;margin-bottom:18px}.card-header h2{font-size:17px;font-weight:800;letter-spacing:-.03em;color:var(--text)}.card h2{font-size:17px;font-weight:800;margin-bottom:14px;letter-spacing:-.03em}.card h3{font-size:13px;font-weight:600;color:var(--text-secondary);margin-bottom:4px}.card-badge{font-size:9px;font-weight:800;letter-spacing:1.2px;padding:4px 10px;border-radius:8px;background:#c8102e14;color:var(--primary);text-transform:uppercase;margin-top:2px}.form-row{display:flex;gap:10px}.form-row .form-group{flex:1}.form-group{margin-bottom:14px}.form-group label,#times-container>label{display:block;font-size:11px;font-weight:700;color:var(--text);text-transform:uppercase;letter-spacing:.8px;margin-bottom:6px}.label-hint{font-weight:500;text-transform:none;letter-spacing:0;opacity:.7}input,select,textarea{width:100%;padding:11px 14px;border:1.5px solid rgba(0,0,0,.1);border-radius:var(--radius-sm);background:var(--bg-input);color:var(--text);font-family:Inter,sans-serif;font-size:14px;transition:border-color var(--transition-fast),box-shadow var(--transition-fast),background .2s;-webkit-appearance:none;appearance:none;box-shadow:0 1px 2px #0000000a}input:focus,select:focus,textarea:focus{outline:none;border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-glow);background:#fff}input::placeholder,textarea::placeholder{color:var(--text-tertiary);opacity:.6}select{background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='7' viewBox='0 0 12 7'%3E%3Cpath fill='none' stroke='%236B7280' stroke-width='2' stroke-linecap='round' stroke-linejoin='round' d='M1 1l5 5 5-5'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 14px center;background-size:12px 7px;background-color:var(--bg-input);padding:12px 40px 12px 14px;cursor:pointer;font-weight:500;transition:border-color var(--transition-fast),box-shadow var(--transition-fast),background-color .2s}select:hover{border-color:var(--primary);background-color:#fafafa}select:focus{border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-glow);background-color:#fff}select option{padding:10px 14px;font-size:14px;background:#fff;color:var(--text)}textarea{resize:vertical;min-height:48px}.times-list,.distance-list{display:flex;flex-direction:column;gap:8px;margin-bottom:10px}.time-entry{display:flex;align-items:center;gap:8px}.sprint-distance-group{margin-bottom:14px}.sprint-distance-group>label{font-weight:600;font-size:13px}.tempo-ind-block{border:1px solid var(--border);border-radius:var(--radius-sm);padding:12px;margin-bottom:10px;background:var(--bg-input)}.tempo-ind-block-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:8px}.tempo-ind-block-label{font-weight:600;font-size:13px;color:var(--text)}.btn-remove-block{background:none;border:none;color:var(--danger);font-size:18px;cursor:pointer;padding:2px 6px;line-height:1}.btn-remove-block:hover{opacity:.7}.type-badge.tempo-ind{background:#34c7591a;color:#34c759}.type-badge.critical-zone{background:#ff6b001a;color:#ff6b00}.shoe-toggle{display:flex;gap:6px}.shoe-btn{flex:1;padding:8px 12px;border:1.5px solid var(--border);border-radius:var(--radius-sm);background:var(--bg-card);color:var(--text-secondary);font-size:13px;font-weight:500;cursor:pointer;transition:all var(--transition-fast);text-align:center}.shoe-btn.active{background:var(--accent);color:#fff;border-color:var(--accent)}.shoe-btn:hover:not(.active){border-color:var(--accent);color:var(--accent)}.wind-btn{padding:6px 12px;border:1.5px solid var(--border);border-radius:var(--radius-sm);background:var(--bg-card);color:var(--text-secondary);font-size:12px;font-weight:500;cursor:pointer;transition:all var(--transition-fast)}.wind-btn.active{background:var(--accent);color:#fff;border-color:var(--accent)}.wind-btn:hover:not(.active){border-color:var(--accent);color:var(--accent)}.meta-wind{margin-left:8px}.analytics-shoe-toggle{display:flex;gap:0;margin-top:6px;margin-bottom:2px;background:var(--bg-input);border-radius:var(--radius-sm);border:1px solid var(--border);overflow:hidden}.analytics-shoe-btn{flex:1;padding:7px 10px;border:none;border-right:1px solid var(--border);background:transparent;color:var(--text-secondary);font-size:12px;font-weight:600;cursor:pointer;transition:all var(--transition-fast);text-align:center;white-space:nowrap}.analytics-shoe-btn:last-child{border-right:none}.analytics-shoe-btn.active{background:var(--accent);color:#fff}.analytics-shoe-btn:hover:not(.active){background:var(--bg-card);color:var(--accent)}.analytics-mode-toggle{display:flex;align-items:center;justify-content:center;gap:10px;margin-bottom:14px;padding:8px 0}.analytics-mode-label{font-size:13px;font-weight:600;color:var(--text-muted);transition:color .2s;cursor:default;user-select:none}.analytics-mode-label.active{color:var(--text);font-weight:700}.analytics-mode-switch{position:relative;display:inline-block;width:48px;height:26px}.analytics-mode-switch input{opacity:0;width:0;height:0}.analytics-mode-slider{position:absolute;inset:0;background:var(--bg-input);border:1.5px solid var(--border);border-radius:13px;cursor:pointer;transition:all .25s ease}.analytics-mode-slider:before{content:"";position:absolute;left:2px;top:50%;transform:translateY(-50%);width:20px;height:20px;border-radius:50%;background:var(--primary);transition:all .25s ease;box-shadow:0 1px 3px #00000026}.analytics-mode-switch input:checked+.analytics-mode-slider{border-color:#e040fb}.analytics-mode-switch input:checked+.analytics-mode-slider:before{left:calc(100% - 22px);background:#e040fb}.time-index{width:26px;height:26px;display:flex;align-items:center;justify-content:center;border-radius:50%;background:var(--bg-input);color:var(--text-tertiary);font-size:11px;font-weight:700;flex-shrink:0;border:1px solid var(--border)}.time-entry .time-input,.time-entry .distance-input{flex:1}.btn-remove-time{width:36px;height:36px;border:1px solid var(--border);border-radius:var(--radius-sm);background:transparent;color:var(--text-tertiary);font-size:18px;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all var(--transition-fast);flex-shrink:0}.btn-remove-time:hover:not(:disabled){background:#ff3b300f;color:var(--danger);border-color:#ff3b3033}.btn-remove-time:disabled{opacity:.15;cursor:not-allowed}#starts-container{margin-bottom:14px}.starts-header{display:flex;align-items:center;gap:8px;margin-bottom:4px}.starts-header label{margin-bottom:0;font-weight:600;font-size:13px}.optional-pill{font-size:10px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;padding:2px 8px;border-radius:999px;background:#8e8e9324;color:var(--text-tertiary);border:1px solid var(--border)}.starts-hint{margin:0 0 10px;font-size:12px;color:var(--text-tertiary);line-height:1.4}.starts-list{display:flex;flex-direction:column;gap:8px;margin-bottom:10px}.starts-col-headers{display:grid;grid-template-columns:26px 1fr 1fr 36px;gap:8px;align-items:center;margin-bottom:4px;padding:0 2px}.starts-col-label{font-size:11px;font-weight:700;letter-spacing:.04em;color:var(--text-tertiary);text-transform:uppercase;text-align:left;padding-left:2px}.starts-col-spacer,.starts-col-spacer-btn{display:block}.start-pair-entry{display:grid;grid-template-columns:26px 1fr 1fr 36px;gap:8px;align-items:center}.start-input-wrap{position:relative;display:flex;align-items:center;width:100%}.start-input-wrap input{width:100%;padding-right:26px}.start-input-suffix{position:absolute;right:10px;font-size:12px;font-weight:600;color:var(--text-tertiary);pointer-events:none}.btn-remove-start{width:36px;height:36px;border:1px solid var(--border);border-radius:var(--radius-sm);background:transparent;color:var(--text-tertiary);font-size:18px;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all var(--transition-fast);flex-shrink:0}.btn-remove-start:hover:not(:disabled){background:#ff3b300f;color:var(--danger);border-color:#ff3b3033}.btn-remove-start:disabled{opacity:.15;cursor:not-allowed}.btn-primary{width:100%;display:flex;align-items:center;justify-content:center;gap:8px;padding:13px;border:none;border-radius:var(--radius-sm);background:var(--accent);color:#fff;font-family:Inter,sans-serif;font-size:15px;font-weight:700;cursor:pointer;transition:all var(--transition);margin-top:6px;letter-spacing:-.01em}.btn-primary:hover{box-shadow:0 4px 20px #1d1d1f2e;transform:translateY(-1px)}.btn-primary:active{transform:translateY(0);opacity:.9}.btn-ghost{display:inline-flex;align-items:center;gap:6px;padding:8px 14px;border:1.5px dashed var(--border);border-radius:var(--radius-sm);background:transparent;color:var(--primary);font-family:Inter,sans-serif;font-size:12px;font-weight:600;cursor:pointer;transition:all var(--transition-fast);margin-bottom:14px}.btn-ghost:hover{border-color:var(--primary);background:#c8102e08}.toggle-row{display:flex;gap:6px}.toggle-btn{flex:1;padding:9px 14px;border:1.5px solid var(--border);border-radius:var(--radius-sm);background:transparent;color:var(--text-secondary);font-family:Inter,sans-serif;font-size:13px;font-weight:600;cursor:pointer;transition:all var(--transition-fast)}.toggle-btn.active{border-color:var(--primary);background:#c8102e0d;color:var(--primary)}.toggle-btn:hover:not(.active){border-color:var(--border-light);background:#00000003}.btn-danger{padding:10px 22px;border:none;border-radius:var(--radius-sm);background:var(--danger);color:#fff;font-family:Inter,sans-serif;font-size:14px;font-weight:600;cursor:pointer;transition:background var(--transition-fast)}.btn-danger:hover{background:var(--danger-dark)}.filter-select{width:auto;padding:8px 36px 8px 12px;font-size:12px;font-weight:600;border-radius:10px;border:1.5px solid rgba(0,0,0,.1);background-color:var(--bg-card);box-shadow:var(--shadow-sm);transition:border-color var(--transition-fast),box-shadow var(--transition-fast),background-color .2s}.filter-select:hover{border-color:var(--primary);background-color:#fafafa}.filter-select:focus{background-color:#fff;border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-glow)}.history-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:6px}.history-header h2{margin-bottom:0}.training-list{display:flex;flex-direction:column;gap:8px}.empty-state{text-align:center;padding:40px 20px;display:flex;flex-direction:column;align-items:center;gap:10px}.empty-state svg{color:var(--text-tertiary);opacity:.4}.empty-state .empty-title{color:var(--text);font-size:15px;font-weight:600;margin:6px 0 0;letter-spacing:-.01em}.empty-state .empty-sub{color:var(--text-tertiary);font-size:13px;line-height:1.5;max-width:320px;margin:0}.empty-state p{color:var(--text-tertiary);font-size:13px;margin:0}.empty-state .empty-cta{margin-top:8px;display:inline-flex;align-items:center;gap:6px;padding:9px 18px;border-radius:999px;background:var(--primary);color:#fff;font-size:13px;font-weight:600;border:0;cursor:pointer;box-shadow:0 4px 14px var(--primary-glow);transition:transform .15s ease,box-shadow .2s ease}.empty-state .empty-cta:hover{transform:translateY(-1px);box-shadow:0 6px 20px #c8102e38}.empty-state .empty-cta:active{transform:translateY(0)}.skeleton{position:relative;overflow:hidden;background:var(--bg-input, #F0F0F5);border-radius:var(--radius-sm)}.skeleton:after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,transparent 0%,rgba(255,255,255,.55) 50%,transparent 100%);animation:skeletonShimmer 1.4s ease-in-out infinite;transform:translate(-100%)}.skeleton-line{height:12px;border-radius:6px;margin:8px 0}.skeleton-line.lg{height:16px}.skeleton-line.sm{height:10px}.skeleton-line.w-30{width:30%}.skeleton-line.w-50{width:50%}.skeleton-line.w-70{width:70%}.skeleton-line.w-90{width:90%}.skeleton-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);padding:16px;box-shadow:var(--shadow-sm);margin-bottom:8px}.skeleton-block{width:100%;height:120px;border-radius:var(--radius)}.loading-hint{text-align:center;color:var(--text-tertiary);font-size:13px;padding:18px 0}@keyframes skeletonShimmer{0%{transform:translate(-100%)}to{transform:translate(100%)}}@media (prefers-reduced-motion: reduce){.skeleton:after{animation:none}}.training-entry{background:var(--bg-card);border:1px solid var(--border);border-left:4px solid var(--entry-accent, var(--border));border-radius:var(--radius);padding:14px 16px 14px 14px;transition:all var(--transition-fast);overflow:hidden;box-shadow:var(--shadow-sm)}.training-entry:hover{box-shadow:var(--shadow);border-color:var(--border-light);border-left-color:var(--entry-accent, var(--border-light))}.training-entry[data-type="Sprint (50m)"],.training-entry[data-type="Sprint (20m/30m/50m/80m)"]{--entry-accent:#C8102E}.training-entry[data-type="Tempolauf (120m)"]{--entry-accent:#007AFF}.training-entry[data-type="Tempolauf (150m)"]{--entry-accent:#FBBF24}.training-entry[data-type="Tempolauf (Individuell)"],.training-entry[data-type^="Tempolauf (Ind:"]{--entry-accent:#2DD4BF}.training-entry[data-type="80m L\c3\a4ufe"],.training-entry[data-type="80m L\e4ufe"]{--entry-accent:#818CF8}.training-entry[data-type=Kraft]{--entry-accent:#AF52DE}.training-entry[data-type="Joggen 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var(--border);border-radius:var(--radius-sm);margin-bottom:6px}.ct-item-info{display:flex;align-items:center;gap:8px;flex:1;min-width:0}.ct-item-color{width:14px;height:14px;border-radius:50%;flex-shrink:0}.ct-item-emoji{font-size:16px;flex-shrink:0}.ct-item-name{font-size:13px;font-weight:700;color:var(--text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.ct-item-subs{font-size:10px;font-weight:600;padding:2px 6px;border-radius:5px;background:#c8102e0f;color:var(--primary);white-space:nowrap}.ct-item-times{font-size:12px;flex-shrink:0}.ct-item-actions{display:flex;gap:4px;flex-shrink:0}.custom-type-form{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);padding:14px 16px}.custom-type-form h4{font-size:14px;font-weight:700;color:var(--text);margin-bottom:10px}.ct-color-row{display:flex;gap:8px;flex-wrap:wrap}.ct-color-opt{width:28px;height:28px;border-radius:50%;cursor:pointer;border:2px solid transparent;transition:all var(--transition-fast)}.ct-color-opt:hover{transform:scale(1.15)}.ct-color-opt.selected{border-color:var(--accent);box-shadow:0 0 8px #0000001a;transform:scale(1.15)}.ct-form-actions{display:flex;gap:8px;justify-content:flex-end;margin-top:10px}.notebook-card{overflow:hidden}.notebook-header{display:flex;align-items:center;justify-content:space-between;cursor:pointer;user-select:none}.notebook-header h2{margin:0;font-size:16px}.notebook-chevron{transition:transform .2s;color:var(--text-muted)}.notebook-card.open .notebook-chevron{transform:rotate(180deg)}.notebook-privacy{display:flex;align-items:flex-start;gap:6px;font-size:11px;color:var(--text-muted);margin-top:8px;padding:6px 8px;background:#c8102e08;border-radius:var(--radius-sm);line-height:1.4}.notebook-privacy svg{flex-shrink:0;margin-top:1px;color:var(--primary)}.notebook-body{display:flex;flex-direction:column;gap:14px;margin-top:14px}.notebook-section{display:flex;flex-direction:column;gap:6px}.notebook-label{font-size:12px;font-weight:600;color:var(--text-secondary)}.notebook-mood{display:flex;gap:6px}.mood-btn{width:40px;height:40px;border-radius:50%;border:2px solid var(--border);background:var(--bg-input);font-size:20px;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all var(--transition-fast)}.mood-btn:hover{border-color:var(--primary);transform:scale(1.1)}.mood-btn.active{border-color:var(--primary);background:#c8102e0d;transform:scale(1.1)}.notebook-textarea{width:100%;padding:8px 10px;border-radius:var(--radius-sm);border:1px solid var(--border);background:var(--bg-input);color:var(--text);font-size:13px;font-family:inherit;resize:vertical;transition:border-color 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32px);padding:24px;max-height:90vh;overflow-y:auto}.modal-coach-register .modal-header{margin-bottom:18px}.modal-coach-register .form-group{margin-bottom:14px}.modal-coach-register .form-hint{font-size:11px;color:var(--text-muted);margin:4px 0 0}.modal-coach-register input[type=text],.modal-coach-register input[type=password]{width:100%;padding:10px 12px;font-size:14px;border:1px solid var(--border);border-radius:8px;background:var(--bg-elevated);color:var(--text-primary)}.modal-coach-register input:focus{outline:none;border-color:var(--primary)}.modal-coach-register .btn-primary{width:100%;margin-top:4px}.modal-coach-register .checkbox-row input[type=checkbox]{width:16px;height:16px;accent-color:var(--primary);cursor:pointer;flex-shrink:0}.login-code-row{position:relative;display:flex;align-items:center}.login-code-row 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#E5E5EA);border-radius:16px}.ss-about-logo{width:64px;height:64px;border-radius:18px;background:linear-gradient(135deg,#ff3b57,#c8102e);color:#fff;font-weight:800;font-size:30px;display:grid;place-items:center;margin:0 auto 12px;box-shadow:0 8px 22px #c8102e52}.ss-about-name{font-size:18px;font-weight:800;letter-spacing:-.3px;color:var(--text, #1D1D1F)}.ss-about-version{font-size:12px;color:var(--text-secondary, #6E6E73);margin-top:4px;font-variant-numeric:tabular-nums}.ss-link-row{display:flex;align-items:center;justify-content:space-between;padding:14px 16px;background:var(--bg-card, #FFFFFF);border:1px solid var(--border, #E5E5EA);border-radius:12px;cursor:pointer;font-family:inherit;color:var(--text, #1D1D1F);font-size:14px;font-weight:600}.ss-link-row:hover{background:var(--bg-card-hover, #FAFAFA)}.ss-subview-body .settings-tab-content{display:block!important;padding:0}.ss-subview-body 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#111);font-weight:600;text-align:right}.entry-detail-section{margin-bottom:14px}.entry-detail-section h4{font-size:13px;font-weight:700;margin:0 0 8px;color:var(--text, #111);text-transform:uppercase;letter-spacing:.03em}.entry-distance-row{background:var(--bg-card, #fafafa);border:1px solid var(--border, rgba(0,0,0,.06));border-radius:8px;padding:8px 10px;margin-bottom:6px}.entry-distance-head{font-size:13px;margin-bottom:4px}.entry-distance-times{display:flex;flex-wrap:wrap;gap:4px}.entry-distance-times .time-chip{display:inline-block;background:#fff;border:1px solid var(--border, rgba(0,0,0,.08));border-radius:6px;padding:3px 8px;font-size:12px;font-weight:500}[data-theme=dark] .entry-distance-times .time-chip{background:#ffffff0d}.entry-detail-notes{font-size:13px;color:var(--text-secondary);background:#6366f10f;border-left:3px solid var(--accent, #6366f1);padding:8px 10px;border-radius:0 8px 8px 0;white-space:pre-wrap}.entry-detail-meta{font-size:13px;color:var(--text-secondary);display:flex;gap:12px;flex-wrap:wrap}.entry-detail-pain{background:#dc26260d;border:1px solid rgba(220,38,38,.18);border-radius:10px;padding:10px 12px}.entry-pain-row{padding:4px 0;font-size:13px}.entry-pain-row+.entry-pain-row{border-top:1px dashed rgba(220,38,38,.18);margin-top:4px}.entry-pain-head{font-weight:600;margin-bottom:2px}.entry-detail-loading{text-align:center;color:var(--text-secondary);padding:20px;font-size:13px}#coach-hero .hero-greeting{font-size:22px}#coach-hero .hero-sub{font-size:13px}#coach-hero .hero-greeting-block{margin-bottom:6px}#coach-hero{padding-bottom:4px}#coach-hero{padding-top:calc(env(safe-area-inset-top,0px) + 64px)}body.has-fixed-topbar #coach-hero{padding-top:12px}.coach-an-explorer-sel{width:100%;padding:10px 12px;border-radius:12px;border:1px solid var(--border, rgba(0,0,0,.08));background:var(--card, #fff);color:var(--text, #111);font-size:14px;font-weight:500}.cae-summary{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:14px}.cae-stat{display:flex;flex-direction:column;align-items:center;padding:12px 8px;background:#c8102e0f;border-radius:12px}.cae-stat-val{font-size:16px;font-weight:700;color:var(--text, #111)}.cae-stat-lbl{font-size:11px;color:var(--text-secondary, #6b7280);margin-top:2px}.cae-section{margin-top:12px}.cae-section-label{font-size:12px;font-weight:600;color:var(--text-secondary, #6b7280);text-transform:uppercase;letter-spacing:.04em;margin-bottom:6px}.cae-chips{display:flex;flex-wrap:wrap;gap:6px}.cae-chip{background:var(--card, #fff);border:1px solid var(--border, rgba(0,0,0,.08));border-radius:999px;padding:6px 12px;font-size:12px;color:var(--text, #111)}[data-theme=dark] .cae-chip{background:#ffffff0a;border-color:#ffffff14}[data-theme=dark] .cae-stat{background:#ffffff0a}[data-theme=dark] .cae-stat-val{color:#f7f7fb}#garmin-analytics-section{display:flex;flex-direction:column;gap:0}.garmin-upload-area{display:flex;flex-direction:column;align-items:center;padding:28px 16px 20px;border:2px dashed var(--border, rgba(0,0,0,.12));border-radius:12px;margin:0 0 4px;transition:border-color .2s,background .2s;cursor:pointer}.garmin-upload-area.garmin-drag-over{border-color:var(--primary, #6366f1);background:#6366f10f}[data-theme=dark] .garmin-upload-area{border-color:#ffffff1f}[data-theme=dark] .garmin-upload-area.garmin-drag-over{background:#6366f11a}.garmin-upload-icon{font-size:36px;margin-bottom:8px}.garmin-upload-hint{font-size:15px;font-weight:600;color:var(--text, #111);margin:0 0 4px}.garmin-upload-sub{font-size:12px;color:var(--text-secondary, #6b7280);text-align:center;margin:0 0 14px;max-width:340px}.garmin-upload-btn{cursor:pointer;font-size:14px;padding:9px 22px}.garmin-file-info{padding:10px 4px 0;font-size:13px}.garmin-file-badge{display:inline-block;background:#10b9811f;color:#059669;border-radius:8px;padding:6px 12px;font-weight:600;font-size:13px}[data-theme=dark] .garmin-file-badge{background:#10b9812e;color:#34d399}.garmin-chart-hint{font-size:11px;color:var(--text-secondary, #6b7280);padding:0 16px 8px;font-style:italic}.garmin-pie-wrap{max-width:280px;margin:0 auto}@media (min-width: 640px){#garmin-charts-container{display:grid;grid-template-columns:1fr 1fr;gap:0}#garmin-charts-container .card:last-child:nth-child(odd){grid-column:span 2}}@media (max-width: 639px){.garmin-pie-wrap{max-width:220px}}#distance-blocks-container{margin-top:8px}.distance-block{background:var(--bg-card, #fff);border:1px solid var(--border, rgba(0,0,0,.08));border-radius:12px;padding:10px 12px;margin-bottom:10px}.distance-block-header{display:flex;justify-content:space-between;align-items:center;gap:6px;margin-bottom:8px}.block-drag-handle{cursor:grab;background:transparent;border:none;font-size:1.2rem;line-height:1;color:var(--text-secondary, #888);padding:4px 6px;border-radius:6px;user-select:none;touch-action:none}.block-drag-handle:hover{background:#0000000d;color:var(--text-primary, #222)}.block-drag-handle:active{cursor:grabbing}.block-number{font-size:.82rem;font-weight:600;color:var(--text-secondary, #666);background:#0000000a;padding:3px 8px;border-radius:999px}.distance-block.dragging,.tempo-ind-block.dragging{opacity:.5;border:2px dashed var(--primary, #007AFF)}.intensity-info-btn{background:transparent;border:none;cursor:pointer;font-size:.95rem;color:var(--primary, #007AFF);padding:0 4px;margin-left:4px}.intensity-info-btn:hover{color:var(--primary-dark, #0051D5)}.distance-block-pill{display:inline-flex;align-items:center;gap:4px;background:linear-gradient(135deg,var(--primary, #007AFF),var(--primary-dark, #0051D5));color:#fff;border:none;border-radius:999px;padding:6px 14px;font-size:.95rem;font-weight:600;cursor:pointer;transition:transform .12s ease,box-shadow .12s ease;box-shadow:0 2px 6px #007aff40}.distance-block-pill:hover{transform:translateY(-1px);box-shadow:0 4px 10px #007aff59}.distance-block-pill:active{transform:translateY(0)}.distance-block-num{font-size:1.05rem;font-weight:700}.distance-block-unit{opacity:.85;font-weight:500}.distance-block .btn-remove-block{background:transparent;border:1px solid var(--border, rgba(0,0,0,.12));color:var(--text-secondary, #6E6E73);width:28px;height:28px;border-radius:50%;font-size:1.1rem;line-height:1;cursor:pointer;display:inline-flex;align-items:center;justify-content:center}.distance-block .btn-remove-block:hover{background:var(--danger, #FF3B30);color:#fff;border-color:var(--danger, #FF3B30)}.distance-block-times{margin-bottom:6px}.distance-wheel-modal-content{max-width:320px;padding:18px 14px 14px;text-align:center}.distance-wheel-modal-content h3{margin:0 0 14px;font-size:1.05rem}.distance-wheel{position:relative;height:240px;overflow-y:scroll;scroll-snap-type:y mandatory;-webkit-overflow-scrolling:touch;scrollbar-width:none;border-top:1px solid var(--border, rgba(0,0,0,.06));border-bottom:1px solid var(--border, rgba(0,0,0,.06));background:linear-gradient(to bottom,rgba(0,0,0,.03),transparent 25%,transparent 75%,rgba(0,0,0,.03));mask-image:linear-gradient(to bottom,transparent 0%,#000 25%,#000 75%,transparent 100%);-webkit-mask-image:linear-gradient(to bottom,transparent 0%,#000 25%,#000 75%,transparent 100%)}.distance-wheel::-webkit-scrollbar{display:none}.distance-wheel-spacer{height:48px;scroll-snap-align:none}.distance-wheel-item{height:48px;line-height:48px;text-align:center;font-size:1.05rem;font-weight:500;color:var(--text-secondary, #6E6E73);scroll-snap-align:center;scroll-snap-stop:always;cursor:pointer;transition:transform .18s ease,color .18s ease,font-size .18s ease}.distance-wheel-item.active{color:var(--primary, #007AFF);font-size:1.4rem;font-weight:700;transform:scale(1.05)}.distance-wheel-overlay-mask{position:absolute;left:14px;right:14px;top:50%;height:48px;transform:translateY(-50%);pointer-events:none;border-top:1px solid rgba(0,122,255,.25);border-bottom:1px solid rgba(0,122,255,.25)}.distance-wheel-modal-content .modal-actions{display:flex;gap:8px;margin-top:14px}.distance-wheel-modal-content .modal-actions button{flex:1}.distance-wheel{overflow-x:hidden;touch-action:pan-y;overscroll-behavior:contain}.distance-wheel-item{height:56px;line-height:56px;font-size:1.4rem;font-weight:500;color:#b0b0b5}.distance-wheel-item.active{color:#1a1a1f;font-weight:700;font-size:1.4rem;transform:none}.distance-wheel-spacer{height:56px}.distance-wheel-overlay-mask{height:56px;border-top:2px solid rgba(0,0,0,.85);border-bottom:2px solid rgba(0,0,0,.85)}.distance-wheel-modal-content .modal-actions{display:flex;gap:10px;margin-top:18px}.distance-wheel-modal-content .modal-actions button{flex:1;display:inline-flex;align-items:center;justify-content:center;text-align:center;padding:12px 16px;font-weight:600;min-height:44px;line-height:1.2}.resistance-toggle{display:flex;align-items:center;gap:10px;cursor:pointer;user-select:none;font-weight:500;padding:6px 0}.resistance-toggle .resistance-checkbox{position:absolute;opacity:0;width:0;height:0;pointer-events:none}.resistance-checkbox-visual{width:24px;height:24px;border-radius:6px;border:2px solid #C8C8CD;background:#fff;display:inline-flex;align-items:center;justify-content:center;transition:background .18s ease,border-color .18s ease,transform .12s ease;flex-shrink:0}.resistance-checkbox-visual svg{opacity:0;transform:scale(.6);transition:opacity .15s ease,transform .18s cubic-bezier(.34,1.56,.64,1)}.resistance-checkbox:checked+.resistance-checkbox-visual svg{opacity:1;transform:scale(1)}.resistance-checkbox:focus-visible+.resistance-checkbox-visual{box-shadow:0 0 0 3px #34c75940}.resistance-toggle:hover .resistance-checkbox-visual{border-color:#34c759}.resistance-text{font-size:.95rem;color:var(--text-primary, #1A1A1F)}#resistance-weight-wrap input,#edit-resistance-weight-wrap input{width:100%;box-sizing:border-box;padding:10px 12px;border:1px solid var(--border, rgba(0,0,0,.12));border-radius:10px;font-size:1rem;background:var(--bg-card, #fff)}.resistance-badge{background:#34c75924!important;color:#1b7a3a!important;font-weight:600!important}.distance-wheel-frame{position:relative;margin:0 -2px}.distance-wheel-frame:before,.distance-wheel-frame:after{content:"";position:absolute;left:0;right:0;height:2px;background:#000000d9;pointer-events:none;z-index:2}.distance-wheel-frame:before{top:calc(50% - 28px)}.distance-wheel-frame:after{top:calc(50% + 26px)}.distance-wheel-overlay-mask{display:none!important}.distance-wheel{border-top:none;border-bottom:none;background:#fff;will-change:scroll-position;transform:translateZ(0)}.distance-wheel-item{height:56px;line-height:56px;font-size:1.35rem;font-weight:500;color:#b8b8bd;transition:color .18s ease,font-weight .18s ease}.distance-wheel-item.active{color:#1a1a1f;font-weight:700;font-size:1.35rem;transform:none}.distance-wheel-modal-content{padding:22px 22px 18px}.distance-wheel-modal-content h3{margin:0 0 12px;font-size:1.05rem;text-align:center}.resistance-row{display:flex;align-items:center;gap:8px}.resistance-toggle{display:inline-flex;align-items:center;gap:8px;cursor:pointer;user-select:none;font-weight:500;padding:4px 0;flex:1;min-width:0}.resistance-checkbox-visual{width:18px;height:18px;border-radius:5px;border:1.5px solid #C8C8CD}.resistance-checkbox:checked+.resistance-checkbox-visual{background:#34c759;border-color:#34c759}.resistance-text{font-size:.85rem;color:var(--text-primary, #1A1A1F);line-height:1.3}.resistance-help-btn{width:22px;height:22px;min-width:22px;border-radius:50%;border:1.5px solid #C8C8CD;background:#fff;color:#6e6e73;font-size:.78rem;font-weight:700;cursor:pointer;display:inline-flex;align-items:center;justify-content:center;padding:0;line-height:1;transition:background .15s ease,color .15s ease,border-color .15s ease;flex-shrink:0}.resistance-help-btn:hover{background:var(--primary, #007AFF);color:#fff;border-color:var(--primary, #007AFF)}.resistance-help-btn:focus-visible{outline:2px solid var(--primary, #007AFF);outline-offset:2px}.ts-tile[data-type=Sprint] .ts-tile-icon{--tile-bg: rgba(200,16,46,.1);--tile-fg: #C8102E}.ts-tile[data-type=Tempolauf] .ts-tile-icon{--tile-bg: rgba(0,122,255,.1);--tile-fg: #007AFF}.ts-tile[data-type="80m L\e4ufe"] .ts-tile-icon{--tile-bg: rgba(129,140,248,.16);--tile-fg: #5B5FCF}.ts-tile[data-type=Sprint]:hover{border-color:#c8102e66}.ts-tile[data-type=Tempolauf]:hover{border-color:#007aff66}.ts-tile[data-type="80m L\e4ufe"]:hover{border-color:#818cf88c}#analytics-resistance-group,#analytics-intensity-group,#analytics-sprint-cat-group{margin-top:18px!important}.distance-block-count{margin-top:8px;padding:8px 10px;background:#8e8e930f;border-radius:10px}.distance-block-count .label-hint{font-size:.78rem;color:var(--text-secondary, #6E6E73);margin-bottom:4px}.distance-block-count-input{width:100%;padding:8px 10px;border:1.5px solid var(--border, #E5E5EA);border-radius:8px;font-size:.95rem;background:var(--bg-elevated, #fff);color:var(--text-primary, #1A1A1F);box-sizing:border-box}.distance-block-count-input:focus{outline:none;border-color:var(--primary, #007AFF)}.tour-overlay{position:fixed;inset:0;z-index:99999;pointer-events:auto}.tour-overlay:before{content:"";position:absolute;inset:0;background:#080c168c;z-index:1;animation:tour-fade-in .22s ease;pointer-events:inherit}.tour-overlay--passthrough{pointer-events:none}.tour-overlay--passthrough .tour-tooltip{pointer-events:auto}.tour-spotlight{position:absolute;border-radius:14px;box-shadow:0 0 0 9999px #080c169e,0 0 0 3px #c8102ef2,0 8px 28px #c8102e73;background:transparent;z-index:2;pointer-events:none;transition:top .22s ease,left .22s ease,width .22s ease,height .22s ease;animation:tour-spot-pulse 1.6s ease-in-out infinite}@keyframes tour-spot-pulse{0%,to{box-shadow:0 0 0 9999px #080c169e,0 0 0 3px #c8102ef2,0 8px 28px #c8102e73}50%{box-shadow:0 0 0 9999px #080c169e,0 0 0 6px #c8102e8c,0 12px 36px #c8102e8c}}.tour-spotlight--interactive{cursor:pointer;pointer-events:none}.tour-tooltip{position:absolute;z-index:3;width:min(420px,calc(100vw - 24px));background:#fff;color:#1a1d2b;border-radius:18px;padding:18px 18px 14px;box-shadow:0 18px 48px #00000059,0 2px 8px #0000002e;animation:tour-pop-in .26s cubic-bezier(.2,.9,.3,1.2);font-family:inherit}.tour-tooltip--centered{top:50%!important;left:50%!important;transform:translate(-50%,-50%)}.tour-tooltip__progress{font-size:11px;font-weight:700;letter-spacing:.04em;color:#c8102e;text-transform:uppercase;margin-bottom:8px}.tour-tooltip__title{margin:0 0 8px;font-size:18px;font-weight:700;color:#1a1d2b;line-height:1.25}.tour-tooltip__body{margin:0 0 16px;font-size:14px;line-height:1.5;color:#4a5066}.tour-tooltip__actions{display:flex;align-items:center;justify-content:space-between;gap:8px}.tour-tooltip__nav{display:flex;gap:8px}.tour-btn{border:none;border-radius:10px;padding:9px 14px;font-size:13px;font-weight:600;cursor:pointer;font-family:inherit;transition:transform .1s ease,opacity .15s ease,background .15s ease}.tour-btn:active{transform:scale(.96)}.tour-btn--primary{background:#c8102e;color:#fff;box-shadow:0 4px 12px #c8102e52}.tour-btn--primary:hover{background:#a80d27}.tour-btn--primary:disabled{opacity:.55;cursor:not-allowed;box-shadow:none}.tour-btn--ghost{background:transparent;color:#6b7280}.tour-btn--ghost:hover{background:#f3f4f6;color:#1a1d2b}@keyframes tour-fade-in{0%{opacity:0}to{opacity:1}}@keyframes tour-pop-in{0%{opacity:0;transform:translateY(8px) scale(.96)}to{opacity:1;transform:translateY(0) scale(1)}}.tour-tooltip--centered{animation:tour-pop-in-center .26s cubic-bezier(.2,.9,.3,1.2)}@keyframes tour-pop-in-center{0%{opacity:0;transform:translate(-50%,-46%) scale(.94)}to{opacity:1;transform:translate(-50%,-50%) scale(1)}}.tour-tooltip__hint{display:flex;align-items:center;gap:6px;margin:-4px 0 12px;padding:8px 10px;background:#c8102e14;border-left:3px solid #C8102E;border-radius:6px;font-size:12px;font-weight:600;color:#c8102e}.tour-tooltip__hint:before{content:"\2192";font-size:14px}@media (prefers-color-scheme: dark){.tour-tooltip{background:#1f2330;color:#f3f4f6}.tour-tooltip__title{color:#f9fafb}.tour-tooltip__body{color:#c8cbd6}.tour-btn--ghost{color:#9ca3af}.tour-btn--ghost:hover{background:#2b303f;color:#f9fafb}.tour-tooltip__hint{background:#c8102e2e;color:#ff6b80}}.body-analysis-entry{position:relative;background:linear-gradient(135deg,#c8102e0a,#c8102e00);border:1px solid rgba(200,16,46,.14)}.body-analysis-entry .card-header h2{display:flex;align-items:center;gap:10px}.body-analysis-desc{font-size:13px;line-height:1.55;color:var(--text-secondary, #6E6E73);margin:6px 0 14px}.body-analysis-open-btn{width:100%;display:flex;align-items:center;justify-content:space-between;padding:14px 18px;background:var(--accent-color, #C8102E);color:#fff;border:none;border-radius:12px;font-size:14px;font-weight:700;cursor:pointer;transition:transform .15s ease,box-shadow .15s ease,background .15s ease;box-shadow:0 4px 14px #c8102e38}.body-analysis-open-btn:hover{transform:translateY(-1px);box-shadow:0 6px 20px #c8102e52}.body-analysis-open-btn .arrow{font-size:18px;transition:transform .15s ease}.body-analysis-open-btn:hover .arrow{transform:translate(3px)}.body-analysis-entry--outside{margin-top:16px}#anatomy-section{display:flex;flex-direction:column;min-height:70vh;gap:10px}.anatomy-topbar{display:flex;align-items:center;justify-content:space-between;padding:14px 18px;background:var(--card-bg, #fff);border:1px solid var(--border-color, #e5e7eb);border-radius:14px}.anatomy-topbar-title{display:flex;flex-direction:column;gap:2px}.anatomy-eyebrow{font-family:JetBrains Mono,monospace,ui-monospace;font-size:10px;letter-spacing:.18em;text-transform:uppercase;color:var(--accent-color, #C8102E)}.anatomy-topbar-title strong{font-size:16px;font-weight:700;color:var(--text-primary, #15151a)}.anatomy-topbar-back{width:36px;height:36px;border-radius:50%;border:1px solid var(--border-color, #e5e7eb);background:#fff;display:flex;align-items:center;justify-content:center;cursor:pointer;color:var(--text-primary, #15151a);transition:all .15s}.anatomy-topbar-back:hover{border-color:var(--accent-color, #C8102E);color:var(--accent-color, #C8102E)}.anatomy-mode-bar{display:flex;gap:6px;flex-wrap:wrap;padding:6px;background:var(--card-bg, #fff);border:1px solid var(--border-color, #e5e7eb);border-radius:999px;align-self:center}.anatomy-mode-btn,.anatomy-rotate-btn{font-family:JetBrains Mono,monospace,ui-monospace;font-size:11px;letter-spacing:.08em;text-transform:uppercase;padding:8px 14px;border-radius:999px;border:none;background:transparent;color:var(--text-secondary, #6E6E73);cursor:pointer;transition:all .15s}.anatomy-mode-btn:hover,.anatomy-rotate-btn:hover{color:var(--text-primary, #15151a)}.anatomy-mode-btn.active{background:var(--text-primary, #15151a);color:#fff}.anatomy-rotate-btn[data-rot=on]{background:var(--accent-color, #C8102E);color:#fff}.anatomy-stage-wrap{display:grid;grid-template-columns:1fr 360px;gap:12px;min-height:540px}@media (max-width: 860px){.anatomy-stage-wrap{grid-template-columns:1fr}}.anatomy-canvas-host{position:relative;background:radial-gradient(ellipse at 50% 60%,#fafafa,#f0f0f1 70%,#e8e8ea);border:1px solid var(--border-color, #e5e7eb);border-radius:14px;min-height:540px;overflow:hidden;touch-action:none}[data-theme=dark] .anatomy-canvas-host{background:radial-gradient(ellipse at 50% 60%,#1d2030,#14161f 70%,#0d0e15)}.anatomy-side-panel{background:var(--card-bg, #fff);border:1px solid var(--border-color, #e5e7eb);border-radius:14px;padding:18px;overflow-y:auto;min-height:540px;max-height:720px}.anatomy-empty p{font-size:13px;line-height:1.6;color:var(--text-secondary, #6E6E73);margin:0 0 16px}.anatomy-legend{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:8px}.anatomy-legend li{display:flex;align-items:center;gap:10px;font-family:JetBrains Mono,monospace,ui-monospace;font-size:11px;letter-spacing:.04em;color:var(--text-secondary, #6E6E73)}.anatomy-legend .dot{width:14px;height:14px;border-radius:50%;box-shadow:0 0 0 3px #d8202e1a}.anatomy-detail-eyebrow{font-family:JetBrains Mono,monospace,ui-monospace;font-size:10px;letter-spacing:.18em;text-transform:uppercase;color:var(--accent-color, #C8102E)}.anatomy-detail-title{font-size:24px;font-weight:800;line-height:1.1;margin:4px 0;color:var(--text-primary, #15151a)}.anatomy-detail-latin{font-style:italic;color:var(--text-secondary, #6E6E73);font-size:12px;margin-bottom:14px}.anatomy-detail-section{margin-top:18px}.anatomy-detail-section h3{font-family:JetBrains Mono,monospace,ui-monospace;font-size:10px;letter-spacing:.16em;text-transform:uppercase;color:var(--text-secondary, #6E6E73);margin:0 0 8px}.anatomy-detail-section p{font-size:13px;line-height:1.55;color:var(--text-primary, #15151a);margin:0}.anatomy-chips{display:flex;flex-wrap:wrap;gap:6px}.anatomy-chip{display:inline-flex;align-items:center;padding:5px 10px;border:1px solid var(--text-primary, #15151a);border-radius:999px;font-family:JetBrains Mono,monospace,ui-monospace;font-size:10px;letter-spacing:.04em;text-transform:uppercase}.anatomy-chip.primary{background:var(--accent-color, #C8102E);color:#fff;border-color:var(--accent-color, #C8102E)}.anatomy-exercises{display:flex;flex-direction:column;gap:8px}.anatomy-exercise{display:grid;grid-template-columns:1fr auto;gap:10px;align-items:center;padding:10px 12px;background:#00000006;border:1px solid var(--border-color, #e5e7eb);border-radius:10px}.anatomy-exercise .name{font-weight:700;font-size:13px}.anatomy-exercise .meta{font-size:11px;color:var(--text-secondary, #6E6E73);margin-top:2px}.anatomy-exercise .dose{font-family:JetBrains 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